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Meditation Practice

Insight Meditation Houston
Ginger is now leading meditation classes through Insight Meditation Houston, a Vipassana Sangha founded in 1980 by Rodney Smith. Meetings, which are free of charge, are held each Monday from 7:00 to 8:30 p.m. at the First Unitarian Universalist Church in Houston, 5200 Fannin Street.

Typically, classes have the following format:

7:00 Qigong exercises (a traditional martial art) to stretch and relax the body in preparation for meditation.
7:15 Instructions and Practice of Vipassana meditation
7:50 Dharma talk, applying principles of Buddhist Psychology and Philosophy to daily life.
8:15 Discussion

 

Cholula Vipassana Sangha
The Cholula Vipassana Sangha, founded by Ginger, meets each Monday evening from 19:00 until 20:30 during the fall and spring academic semesters in the barrio of San Pablo Tecama in San Pedro Cholula. The meetings are free of charge and are held in the ·Salón de Eventos San Pablo" on 19 Oriente street, between 2 and 4 Sur.

In the summer of 2011. Ginger passed the leadership of the sangha to a council coordinated by Marina Rojo. For information about the sangha, contact Marina at: sanghavipcholula@gmail.com.

Each class has the same format as Insight Meditation Houston.






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